A mini intro to buddhist meditation and insight practice followed by how to fuck yourself up nearly irrevocably with them, followed by how to fix yourself after you do. and there's something there about the overflowing abundance of beauty in the universe too...

 

 as ever your comments are most welcome here or on my homepage, and donations always welcome as well. your spiritual and financial support elevates my work to another level. thank you.

Direct download: AUG9-Was_and_Is_and_Will_Be.mp3
Category:podcasts -- posted at: 9:11am EDT



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